1. Take my Life Long Vitality pills twice everyday.
2. Exercise at least 1 hour everyday.(Even Sat and Sun)!
3. Have at least 1 Green Smoothie everyday.
4. Drink 8-8oz glasses of water everyday with lemon essential oil..not including exercise water.
5. Measure portions and have a salad before dinner each night.
This list is completely doable, it will just take planning and preparation on my part. One of my favorite sayings is Fail to Plan..Plan to Fail. I will post my weight loss here next Sunday...EEK!
I would like to do this Challenge in honor of Lorrie Fenn. I never met Lorrie in person,but she blogged at Token Fat Girl for a long time. Each day I would read her blog and look at her beautiful photography and read her inspiring words. I felt like the words she wrote could have come from my own mouth a lot of times. Lorrie passed away the day after her 30th birthday. I hope Lorrie is at peace and pray for her husband. I'm going to use her inspiring life to better mine. I hope some of you join in with me!