I say this because I need to get it together on the weekend! I think I made good decisions about eating 50% of the time this weekend. I didn't work out even 1 time though:( I didn't feel as good either..my body was missing working out. It's such a great stress reliever!
I'm back on track today! We had a GREAT workout with Candy this morning and I've eaten the way I know fuels my body and helps me lose weight.
I drank a lot,lot,lot of water.
I have taken Life Long Vitality twice.
I had a salad from Subway for dinner (in the car on my way to paint at my house...Someone please buy it!!!)
I worked out 1 hour today, did a ton of yard work, and painted a room.
I didn't have a Green Smoothie today but will make sure and have one tomorrow!
I hope that everyone did better than me with their choices this weekend! Here's to a great week!!!