The Dachoute Family

Day 5

4/12/2013

0 Comments

 
YAY for the weekend and a little break from working out so hard. I'm going to walk for an hour on Saturday and Sunday but give my poor muscles a break! Today has thrown me off a little but I think I did well..mostly..ha! For my goals:
I drank all my water..it was a struggle today because I didn't start drinking my extra water until after 3:00p.m.
I took my Life Long Vitality pack once today. I hadn't planned on going anywhere after Boot Camp this morning but Makayla and Hannah and I ended up going to a friends house and stayed there until time to pick up Bella from school. This meant I took my first LLV way late. I can say that it gave me a HUGE energy boost that I needed.
I drank a Smoothie but it wasn't green..I had a PB2 smoothie and it was delicious:)
No salad today:( My eating habits were off today.
Exercise..I did boot camp this morning and then went back tonight and did an hour on the elliptical. I have had such a good week I didn't want to ruin it today!
I'm looking forward to spending time with the girls tomorrow and then Pierre and I are going to Calvary Chapel on Sunday. I'm not sure which Calvary Chapel  we are going to but I'm looking forward to hearing Pastor Brian. I hope everyone sticks with it this weekend. Don't forget you can out work your diet!!! 

0 Comments



Leave a Reply.

    Archives

    January 2017
    September 2016
    November 2015
    July 2015
    January 2015
    November 2014
    July 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    August 2013
    June 2013
    May 2013
    April 2013
    March 2013
    January 2013
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012

    Categories

    All
    21 Day Wellness Challenge
    Hannah
    Inspiration
    Makayla

    RSS Feed

    Submit
Powered by Create your own unique website with customizable templates.