I drank over 64 oz of water today. I also drank some unsweet tea. It surprised me that I liked it with no sugar.
I took my Life Long Vitality pack twice. I took one this morning before I left and then took the other with me and had them after lunch.
I walked one hour while Bella was in dance today.
I had a Green Smoothie this morning before leaving home.
And I had two salads today..one for lunch and one for supper! The salad at supper was soo good because I had gotten thi_s dressing today. I'm looking forward to trying new salads with it.
I think today was successful for me because I planned. I knew I would be out of the house so I packed my vitamins, took extra water, had a smoothie before I left home, and knew ahead of time what I would eat when I went out. I also had a nice reward...I tried on a pair of SHORTS today! Shorts!!!! I haven't worn shorts in public since I had Hannah! And the pair I tried on were a little big. So exciting!!!