Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom thou have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.
1 Corinthians 6:19-20
I kept thinking about this verse today. I was listening to Pastor Brian speak today and then my mind would wonder to this verse and then back to his message. I feel like God gives very clear instructions on how to care for our bodies. We are told not to be gluttonous and not be lazy along with other commands. I know that I haven't honored God with the care of my body in the past. I also know that WITH God it is possible! I know that my success last week was only through God. I lost a little over 2 pounds last week!!! Today wasn't my best day but I'm looking forward to Monday and the start of a new week. Here's the rundown of my goals today:
I drank about 40ish oz of water today. We ate out and I had unsweet tea.
I had one of my Life Long Vitality pack today.
I had a salad for lunch and ate some of it. It had way to much balsamic vinegar..it was basically swimming in it.
No green smoothie today. I can tell I've had poor nutrition today because I'm not feeling that great. The great news is I only have to wait until my next meal to get back on track.
No exercise today!!! Between driving to Hixson and the rain I didn't exercise. I can't wait to get to exercise tomorrow!!
The Bible tells me that the Lord has plans for me, plans to prosper and not harm me, and plans to give me hope and a future. I am praying for God's guidance this week and for all my friends that are on this journey with me!
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