I did the elliptical this morning before Strength class. I think I sweated more in this class than I ever had before. I hope that was fat burning off:) I also walked 30 minutes today.
I drank a TON of water!!! Way over 64 oz.
I also had 20 oz of Green Smoothie this morning. This is the recipe that I base mine off of. http://greensmoothiegirl.com/2009/12/01/heres-the-green-smoothie-recipe-i-almost-always-use/